Military Diet : Day 1

So, as i posted yesterday,ย  i started the Military diet.

Day 1 was kind of easy.

Now, let me give you a sneak peek ๐Ÿ˜‰

For Breakfast :

1 cup of coffee(black) or tea

1 slice of toast (whole wheat) + 2 tablespoons of Peanut butter

1/2 a Grapefruit , but i substituted it by 1/2 tablespoon of baking soda in a glass of water.

For Lunch :

1 cup ofย  coffee or tea

1 slice of toast

1/2 cup of tuna.

For Dinner :

3 ounces ( = 85 gram ) of any meat

1 cup of green beans , but i substituted it with the same amount of Lettuce

1 small Apple

AND THE BEST PART :

you get to eat : 1/2 banana with 1 cup of VANILLA ICE-CREAM !

YES YOU READ IT RIGHT !!!!

Enjoy your Military diet ๐Ÿ˜€ ๐Ÿ˜€

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